Fitnessgram Testing

         Test

V-Sit & Reach

Curl-Up

Flexed Arm Hang

Pull-Up Test

Push-Up Test

Shoulder Strecth

Trunk Lift

        My results

            7

            10

         16 sec

            8

            10

            No

            12"

            HFZ

            No

            No

            Yes

            No

            No

            No

            Yes

            My Goal

            15

            20